July 19th, 2007
Get Paid To Lose Weight!
How good would it be to get paid to lose weight?! Well now you have an opportunity to get paid for every pound you lose!
Teaching you how to lose weight.
July 18th, 2007
I Am Yet To Find A Positive Alli Story…
Unless you’ve been living in a cave for the past few months you would have heard about the miracle “fat blocker” weight loss pill, Alli.
July 16th, 2007
What is Phentermine?
I received a question via email a few days ago asking what Phentermine is. I thought I’d post my reply here so all the readers can benefit from the information. Phentermine is an increasingly popular appetite suppressant utilized by dieters that are attempting to lose weight. Phentermine is labeled as being in the phenthylamine and amphetamine class.
July 14th, 2007
Boxing Training – A Fun Way To Git Fitter & Lose Weight
It is no surprise that boxers are some of the most well-toned and healthiest athletes on the planet. The rigorous training that boxers endure in order to compete at the level that they have to perform at is second-to-none at blasting away fat and building strong, lean muscle tone.
July 12th, 2007
A Few Healthy Ways To Eat & Prepare Steak
Who doesn’t love a good steak? Steak is typically associated like all red meats as being unhealthy and artery-clogging. When many people trying to lose weight and many weight-loss proponents think of steak, they usually envision a large porterhouse marbled with fat and slathered with fattening butter served with a baked potato covered with butter, sour cream, and even bacon. That scene is not the association that many would have with a diet meant for shedding pounds!
July 10th, 2007
5 Reasons Not To Eat Processed Foods
Processed foods are everywhere you look: prepackaged, frozen foods, fast food, pre-packaged snacks and just about any “convenient” foods can be described as processed foods. In order to effectively avoid unnecessary health problems that can attack your digestive organs, including cancer, it is advised to greatly reduce or even eliminate all processed foods from your diet.
July 8th, 2007
What Is High Intensity Interval Training (HIIT)?
High intensity interval training (HIIT) is one of the most effective means of burning fat, building lean muscle, and increasing strength and endurance. While HIIT is not an exercise regimen that beginners can jump into right away, people that have started exercising and that have built up their stamina will be able to reap the benefits of HIIT.
High intensity interval training involves short training sessions that involve several steps. First, a warm-up period of moderate exercise limbers the exerciser up for the remainder of the duration. This drastically reduces the chance of injury that can occur from overexertion.
July 6th, 2007
Bad Bad Burgers: Nutritional Info Of Burgers From McDonalds, Burger King, Hardees & Wendys
Americans’ obsession with fast food isn’t diminishing any time soon. Quite the contrary, Americans choose fast food restaurants for their meals more and more each year. The appeal of a quick breakfast, lunch, or dinner at an affordable price is entirely too enticing for many to pass up, not to mention that fast food restaurants are located along almost every street in America, making them impossible to avoid.
July 4th, 2007
When Should I Weigh Myself?
When you’re losing weight it’s very important to weigh in at the right time. It’s important to get an accurate reading, but it’s also important to keep you motivated. So when is the best time to weigh yourself?
July 2nd, 2007
Dehydration = Up To 30% Loss Of Energy
Here’s a weight loss tip that can help you lose weight and live a fuller life, and it won’t cost you a cent!