Welcome to Lose Weight Group!

Lose Weight Group is a complete online resource designed to teach people how to lose weight and keep it off for the long term. We have all the guides, reviews, articles and information you need to start losing weight!

We're still in our early stages of development here at Lose Weight Group. Make sure you bookmark the site an check back for all the new features we're creating! Enjoy the site -- soon you'll have the opportunity to become a member of our free losing weight community!

Latest Articles Added:

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Do I Need To Take Vitamin Supplements?
Posted on 10th May in Weight Loss Supplements
Choosing Quality Supplements
Posted on 27th Apr in Weight Loss Supplements
Do I Need To Lose Weight?
Posted on 23rd Apr in Weight Loss
Overcoming Hunger
Posted on 16th Apr in Healthy Eating
Helping Kids With Obesity
Posted on 16th Apr in Weight Loss

View all articles »

How do I start losing weight? -- Start here!

Read our articles about losing weight.
Use our BMR calculator to calculate your calorie requirments
Minus 500 of that figure - that's your target calorie count
Find some healthy diet plans.
Spice up your diet with some healthy recipes!
Get into some exercise and fitness routines
With all the knowledge & motivation from Lose Weight Group, lose weight the healthy way! We're adding more information weekly so check back for updates!

Latest Member Discussions:

Icon	Title	Member	Last Post	Views	Replies
	Need diet help?	Damien	11:47am	3	0
	Welcome beginners!	Damien	11:46am	3	0
	How weight training helps your lose weight	Damien	8:17am	5	0
	Welcome to Lose Weight Group!	Damien	6:40am	10	0